Safe sex uk mistresses and a loving partner can be a recipe for happiness. Engaging in sexual activity can bring instant emotional and physical satisfaction.
The emotional benefits of sexual intercourse between two consenting adults have been well documented. Some of them are the following:
Relief from stress. When you experience consensual sex with a partner, you are happy. Sexual activity gives you a break from the stress of your life. Even if the break is only for an hour, it is a welcome relief.
Intimacy of a couple. A happy and healthy sexual relationship strengthens the daily relationship with your partner. It promotes both trust and empathy (understanding how the other feels).
A healthy libido. You have heard the phrase, "use it or lose it." This is true for regular sexual activity. Also, the more frequently women have sexual activity or orgasm, the more physically capable they are of having it again.
But these emotional benefits are only half the story. Having sex also promotes your physical health. In fact, your sexual activity can result in many lasting health benefits.
The path to greater well-being
There are more than a few reasons to have sex. Recreation, emotional well-being, intimacy, and pregnancy are some of the most common reasons people have sex. Time to add "health benefits" to the list.
While enjoying a healthy uk mistresses sex life, you will be reaping these health benefits:
A boost to your immune system. Having sex frequently (once or twice a week) produces higher levels of antibodies that fight the immune system. This helps your body fight disease.
A happy heart. Love not only makes you happy, it can protect men and women against heart disease. Increase your heart rate. Sex is similar to exercise. However, it does have the added benefit of balancing the hormones estrogen (women) and testosterone (men). Both are critical to heart health.
Decreased blood pressure. When happiness and exercise are combined, blood pressure is lowered. Sexual intercourse does exactly that.
A workout. Some sexual activities, such as sex, offer a healthy mix of aerobic exercise and muscle strengthening.
Good medicine. Sexual stimulation, and in particular orgasm, is a natural remedy for pain. Your body releases certain hormones to ease pain. This helps with back and leg pain. Also, it helps with headaches, arthritis, and menstrual cramps.
Gender specific physical gains. In men, ejaculation has been shown to reduce the risk of prostate cancer. This is based on a man who ejaculates a minimum of 21 times a month. For women, sexual activity strengthens the bladder. This improves the function of the bladder. Regular sexual activity also helps lubricate a woman's vagina. This makes it more comfortable for women to engage in sexual activity, especially as she ages.
Restful sleep. Your body produces relaxation hormones (prolactin) immediately after orgasm. Also, women (and men) release the hormone oxytocin when they have an orgasm. This also promotes restful sleep.
Aspects to consider
Never forget to practice safe sex uk mistresses. This goes for people of all ages. And it is important to prevent pregnancy and sexually transmitted diseases (STDs). There are many contraceptive options to prevent pregnancy. A condom is the most effective way to prevent STDs.
Sexual activity must always be consensual. That means they both agree that they want to have sex.